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HOME / Spry+
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Spry+
3.1
UpdateMay 15, 2025
DeveloperSpry Payment Systems, Inc
OSIOS / Android
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Spry+ is a sports and productivity companion that helps you plan workouts, track performance, and turn goals into daily habits. Designed for athletes, fitness enthusiasts, and busy professionals, it combines a powerful workout planner with a clean to-do and reminders system for high-efficiency routines.
Core features
1. Smart workout planner: create custom routines for running, strength, yoga, and team sports, or start from ready-made templates.
2. Performance tracking and analytics: log distance, pace, sets, reps, and time, visualize progress with charts, and get smart recommendations to optimize training load.
3. Goal and habit system: set weekly targets, schedule sessions with reminders, use streaks and calendar views to stay accountable, and align training with your daily tasks.
Why it stands out
AI-guided insights, fast logging, and a distraction-free interface help you save time and focus on results. Built for high-efficiency workflows with goal tracking, reminders, and optional cloud sync. SEO keywords: fitness tracker, workout planner, sports performance analytics, habit tracker, productivity app, AI coaching, goal tracking, cloud sync.
How to use:1. Download and sign up: create your account, set your preferred units, and choose your primary sports.
2. Set goals and connect services: define weekly targets and, if desired, connect supported wearables or apps to sync activity data.
3. Build your plan: create a custom routine or pick a template, add workouts to your calendar, and set reminders for sessions and recovery.
4. Track your sessions: start a workout, log metrics like distance, pace, sets, reps, and time, and check off tasks linked to your training day.
5. Review and optimize: view charts and insights, adjust intensity and volume with smart recommendations, and refine goals or habits based on progress.
Get the app
App Store
Link provided by App Store
Google Play
Link provided by Google Play
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IOS
Android
Version:
1.6.9
Size:
38.82MB
Price:
Free
Released:
Jul 8, 2021
Updated:
May 15, 2025
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