Description:Recognise Back is an innovative health and fitness app designed to improve your well-being through targeted exercises and medical insights. The app's core functionalities include personalized exercise plans, a medically-backed progress tracker, and AI-driven recommendations tailored to your health goals. Recognise Back stands out with its user-friendly interface and seamless integration of medical expertise, making it suitable for anyone looking to enhance their health routine.
HOW TO PLAY:1. Download Recognise Back from the app store. 2. Register and set up your profile with initial health data. 3. Access personalized exercise plans and start your wellness journey. 4. Track progress with detailed statistics and adjust plans based on AI recommendations. 5. Explore advanced features as you progress, such as dietary tips and community support.