Description:HangTime is a dedicated hangboarding training app for climbers. It helps you plan and run effective fingerboard sessions with clear interval timers, tried-and-true protocols, and actionable progress tracking. Build finger strength safely, structure your climbing training, and stay consistent whether you boulder or sport climb.
Core features:
- Ready-made protocols like max hangs, repeaters, and density hangs with adjustable sets, grips, and rest.
- Smart timers with audio and visual cues, warm-up guidance, and safety prompts to reduce overtraining risk.
- Progress tracking with load, duration, and grip history so you can measure gains and fine-tune workouts.
Ideal for climbers seeking a simple, efficient, and coaching-inspired hangboard companion. Keywords: hangboard training app, climbing strength, fingerboard workouts, interval timer, progress tracking.
How to use:1. Download and create your profile, then set your climbing level and training goals.
2. Choose a preset protocol such as repeaters or max hangs, or build a custom session by selecting grips, edge sizes, time under tension, reps, and rest.
3. Warm up, mount your hangboard, and start the session; follow on-screen timers and audio cues for hangs and rests.
4. Log added weight, completed sets, and perceived effort; save the workout when finished.
5. Review your stats and history to spot trends, then schedule reminders and adjust future sessions for progressive overload.