Description:Dr Yum Meal-o-Matic is a healthy meal planning and recipe generator that helps families and individuals build balanced meals fast. Use simple templates to mix and match proteins, grains, vegetables, and flavors, then get a complete recipe tailored to your dietary needs and pantry. Ideal for busy weeknights, picky eaters, and anyone seeking nutritious, budget-friendly cooking.
Core features
- Template-based meal builder that turns ingredients into balanced recipes in minutes
- Dietary filters for allergies, vegetarian, vegan, gluten-free, and more, plus picky-eater tips
- Smart swaps, pantry-friendly suggestions, and automatic grocery lists with saved favorites
Perfect for parents and home cooks who want a practical meal planning app, healthy recipes, and nutrition guidance in one place. Keywords include meal planning app, healthy recipes, family meals, grocery list, picky eater support, food allergies, nutrition.
How to use:1. Download and open Dr Yum Meal-o-Matic, then create a profile to save favorites and grocery lists.
2. Choose a meal template such as bowls, pasta, salads, or soups to start building your meal.
3. Set dietary filters, servings, and time preferences to personalize suggestions.
4. Select ingredients or use pantry-friendly recommendations, then review the generated recipe and tips.
5. Save the recipe, add it to your meal plan, and export or share the auto-made grocery list.
6. Use advanced options to swap ingredients, mark staples, and build a rotating menu for the week.